Bungee Body Fitness provides best Fitness services in Charlotte, NC. Experience the weightlessness and support of the Yoga Hammock while sound and vibration, Kids' Camps & Workshops, Bungee, Aerial & Acro. Bungee Fitness | Fly Bungee Fitness | Loveland LOW IMPACT 70% weight lifted off joints to create a floating, fluid full body workout. Clients can expect to burn an average of 350-800 calories in one of the fastest growing workouts in the . Our motto is "no pull up required". CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Creating resistance makes you work your core. Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Draw at least one thing digitally drawing is a stress reliever for me and I need to devote time to that. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Beginner Bungee. Unlike the silks only class, beginners are welcome to this class. Gone are the days of having to choose between different workouts because it would cost you a months rent to take them all at different studios! We offer personal training, group fitness, and custom exercise programs just for you. This class is recommended for people who have been to at least one or two Cirq-101 Classes. According to CDC, each American adult should do 150 minutes of moderate-intensity physical activity and 2 days of muscle strengthening activity. My take away from the class was although it was a bit low intensity I could easily see how, when you continually go and move up in class levels, that it could be more intense. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. No, but I did go at least 3 times last month. Learn why joining 1 Bungee Fitness Class can help improve your health and fitness. you. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Bungee is a fast paced assisted exercise Fly Fitness Bungee Studio Come hang out with us, Yoga isnt just about bending and stretching. NOW OPEN!!! $497, 30 Minute Private Class for up to 9 people: $150 Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information about our Fitness services in Charlotte, NC! Home Bungee Fitness Videos Privacy Policy Contact Us (c) Bungee QC - Fitness Gym Illinois, US 2023 Look no further, bungee is your new obsession. Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC. You may run a boutique, gym or studio and have a skilled roster of trainers that you work with. You are only required to come to this class once before moving on to Bungee Level I. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! If you believe in functional training and rehab as much as we d0. Im learning that I dont have to do everything myself. Copyright 2018-2020 Beyond Your Window. Perfect for the thrill seeker in your life, these zipline and bungee certificates give them a chance . The Aviary | Bungee Fitness | Cardio Fun 16 were here. Enjoy, Stay Fit & Stay Healthy! A Step to Gold would like to guide you to achieve the results you desire and help you look and feel younger than you ever thought possible through Bungee Swing Fitness. BREAKING: Crews battle two-alarm fire at south Charlotte apartment complex Wind Advisory is in effect Girl falls from bungee trampoline at mall The bungee cord broke while she was in the air, propelling her to the side of the trampoline and she hit the floor. Also, I have a fear of going places alone like trails by myself trying to get over that bit. Fly Fit Bungee Bungee Dance. A fun full-body workout!! With that in mind we offer personal training programs including TRX Coaching, functional strength training. The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. An amazing full-body, cardio workout that will exercise you from head to toe! 1 Hour Private Class for 10 to 18 people: $247. It's super fun to bounce and fly. Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. You can also add cardio and dance for optimum results. If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. You can also add cardio and dance for optimum results. Sling Bungee Home - Sling Bungee Fitness In Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! Why not? Home - Northern Wellness and Fitness Center This class is for all fitness and skill levels. or Wed. Class. When I began exploring the cost and logistics of finding alternative styles, it became apparent pretty quickly that there was a great opportunity here to save a lot of people a ton of money and provide convenience at the same timeseemed like win/win! Its a great way to start a very rewarding career, where youll be helping your clients achieve a great deal both physically and mentally. Honestly I just wanted something that was close to my house that I could do after work; with a time slot that didnt make me anxious about whether or not Id make it. attached to a bungee cord, gives you endless possibilities for exercise. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. In the class it was myself and two other women, who came across as friends whod booked it together. Creating resistance makes you work your core. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. Copyright 2021 | A Step to Gold | 919.899.2906. Classes - Sling Bungee Fitness If you have any questions in the meantime please feel free to contact us below. Highlighted. All rights reserved As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Bungee is a fast paced assisted exercise Creating resistance makes you work your core and adding . We practiced doing squats, turning, running and etc. Local Charlotte residents can get, Its time to level up your self love!! Also, don't forget to subscribe to the newsletter for my personal take on how life's going and how I'm embracing finding joy in the ordinary. So, in December I looked at my, Now Ive seen pictures and some short videos of similar classes and immediately I was intrigued . How are you finding happiness in the ordinary? Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! By attending this class, parents are able to use it as physical education (P.E.) Time to bounce! Please contact Melanie to continue the conversation! I will update you next month on how it went, and set new intentions for the coming month as well. Powered by EnglishFranaisPrivacy PolicyTerms & Conditions Bungee Fitness Aerial Yoga Kickbox - Burlington, NC , USA Encouragement. 310 likes. Due to the Covid-19 outbreak, ALL of Cirq-U's classes are now requiring advanced registration. This class is for Homeschoolers to experience the art of circus! 280 North Pointe Boulevard Learn More SLING Bungee Cords Best VALUE and COMMUNITY in the Queen City! As always, happy seeking! Posted: (7 days ago) bungee fitness class charlotte nc 590.2K views Discover short videos related to bungee fitness class charlotte nc on TikTok. Work out 13 times this month. When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. AIR Creating resistance makes you work your core and adding cardio Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Well, I was originally looking for a Yoga class to attend. Good instruction costs money, to be sure, but $150-$200 per month for a group class in a small studio with no flexibility in the workouts just seemed like an area of opportunity to change the status quo. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. Welcome to PHphysique Studio. We're looking forward to working with Barre/Yoga/Ignite+/HIIT classes/Weight Room Situated in the heart of Alamance County at Envision Wellness, we offer a variety of smaller-sized classes to achieve and maintain optimal health. Yet, reap all the benefits of a cardio workout while strengthening and toning your whole body. Bungee is a fast paced assisted exercise while wearing a climbing harness attached to a bungee cord. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) bungee fitness classes Bungee 101 Build With Bungee Bungee Bootcamp We gladly welcome anyone new to yoga, bungee or kettlebells, or anyone who simply wants an overall wellbeing experience. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. Deep stretch, vinyasa, there are endless varieties of yoga, due to its worldwide interest and timeless influence! info@PHphysique.com today. All Rights Reserved. Utilization of a bungee cord gives you endless possibilities for exercise. PHphysique is dedicated to helping people across the USA acheive their physical fitness and rehab goals. Stay in the know! LOOKING FOR UPDATES ON THE ARTIST, SERVICES, EVENTS OR BOOKS. 3 Steps to Start Up. Functional fitness is essential for our every day well being. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. PHphysique established in 2016 offering the latest in functional training equipment and programs. Saturday: 5:00 am - 5 . We'll help determain if becoming B.F.F's (Bungee Fit Friends) and launching your fun & fitness health journey with us, is the right direction for you. Fridays We Host Private Bungee Parties - Us Fitness Finder, Fitness For A Particular Purpose Warranty. PHphysique Bungee Fitness workout - YouTube If you want to know more about our PHphysique, training and equipment we offer? Only available through Sling Bungee Fitness. In this unique class you will jump, play, and walk on walls with the power of the bungee. Barre as a workout style has a very devoted base of followers, and once you try it, youll see why! Hey guys! Weve also included a functional area with bumper plates, kettlebells, and some other extras for those who enjoy Olympic lifting and functional workouts! At Northern Wellness & Fitness Center, our goal is to help our members achieve their optimal health. credit for their kids. Check out our Event Calendar to view the class schedule and events happening at the facility. View our gallery. The drive was relatively easy but locating the business studio was not. So, Josiah and I began talking about it, and Hive Fitness was born! You will learn basic techniques of bungee fitness including squats, ups, lunges, burpees and more. Flow is an aerial yoga class for recovery. 1 on 1 instruction to get you started. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. One-on-One sessions with our certified personal trainers provide individualized focus to help you meet your goals. Living it Up: Bungee swing fitness - WRAL.com Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One We Combined Bootcamp, Yoga, and Barre Boutique Studios & Open Gym Into One Gone are the days of having to choose between different workouts because it would cost you a month's rent to take them all at different studios! and dance for optimum results. Fly High Bungee Fitness is the premier bungee fitness studio in Charleston bringing a new and innovative way to exercise. BRING YOUR CHILD WITH YOU TO CLASS for $8, ~Conditioning Interval Training with Kettlebells, Yoga Swings & Bungees, ~Make any class a Mom/Dad & Me with the$8 add on plan. Everyone, meet @ashleylm, FREE WORKOUT ALERT This class is for all fitness and skill levels. A family fun go karting, outdoor facility near Charlotte, NC at Concord Mills Mall. It's a great compliment for your lower body since our other apparatuses are upper body. Zip Lining & Bungee Jumping Experiences Near You - Virgin Experience Gifts PHphysique Bungee Fitness Gym located in Cornelius, NC (outside of Charlotte). Take it a step further and actually complete a pushup. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage I'm only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. This class is an amazing full-body, cardio workout that will exercise you from head to toe! All rights reserved. possibility. We have harnesses fitting a 25" to 48" waist. Well, I was originally looking for a Yoga class to . New gym in South End offers barre, yoga, cycling, and boot camp, Copyright 2023 We Reinvented Fitness Clubs For You Uptown Style WordPress theme by, No Matter Your Fitness Goals We Have You Covered, Game Day 1 is coming up soon! It was just 10 minutes down the road from me so it was perfect. bungee fitness charlotte nc - Bungee Fitness In addition to all of the incredible studios, youll also have access to a fully-equipped, top of the line weight room! In addition, I really appreciate the owner taking a video of the class and then airdropping it to us at the end. Utilization of a bungee cord gives you endless possibilities, for exercise. Provide your trainers, and your clients, with our top-of-the-line bungee products to get the most out of your training and rehab programs. Fly High Bungee Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. The last week of December I did not take Zoey on any trails like I originally intended. It, Did you know?? Bungee is a fast-paced assisted exercise while wearing a harness that is Air Born Aerial Fitness Utilization of a bungee cord gives you endless possibilities, for exercise. Mount Airy, NC 27030. Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT Creating resistance makes you work your core and adding cardio Fast forward to the day of my scheduled class. Bungee Up Bungee Fitness - Fly to Fit Bungee Fitness Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! Start with Foundation, an aerial fitness class friendly to all levels. Hours of Operation. Check back in to see how I'm doing each month. This is joint friendly cardio. Bungee is a fast-paced assisted exercise while wearing a climbing harness that is attached to a bungee cord. In this type of class, you get a well rounded and circus experience where we do 2 to 3 stations on various equipment. Eventually we got into our first set of movements by getting comfortable with running and jumping at the end it sort of felt like flying. while wearing a climbing harness attached to a bungee cord. Fly Fitness Bungee Studio is a great exercise option for anyone. . We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. 336-783-0399. Respect. Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. A friend of mine advised me on how to download books to my iPad and I worked out how to sync them across platforms. I did read two books though! Our mission is to foster a community of unconditional acceptance by supporting personal growth through the aerial arts. For additional info on our bungee fitness studio, as well as the bungee training and equipment we sell, speak with our team in North Carolina. and make your studio stand out above the rest. Use our website to get detailed information. At Air Born Aerial Fitness you can expect small classes, individualized attention, precise adjustments and a deep committment by our instructors to help you look and feel . Bungee Fitness A fun full-body workout!! while wearing a climbing harness attached to a bungee cord. Monday - Friday: 5:00 am - 10:00 pm. Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. With things continuing in the right direction, we,d would love to hear from you about the following: *what days or times and how many you think you'd come to the studio. Bungee Fitness Charlotte Nc - 2023 | UsFitnessFinder.com At PHphysique, we want to thank you for your support and interest. To aide PHphysique Studios throughout the country delivering the most effective bungee programs, with our Mid West partner Innovativefitcle Middleburg Heights, Ohio.