Thats like breagging about being the smartest kid with down syndrome. So why lie? A good 60 yard dash time would be 6.7-9. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you. I am a Masters Athlete and Coach currently based in London UK. Thanks for clarity from experience. If your kid is only 11 years oldI think you are worrying too much. i ran a 6.02 last winter with 2 pulled hamstrings and the summer prior to that a 5.88 with a torn ACL. Indias Rambai ran the world record in June 2022 when she posted a time of 45.40 seconds. All these times seem off to me. Or do a search of Garrett Wise on YouTube. This gives an example of a sprinters speed in HS. Yes, excellent time for your age. Batting .653 in AAA USSSA. To get faster speed, one thing you should do is to videotape yourself practicing a 10-yard dash. This is why some people report running faster than MLB players because they dont run in the same conditions. Lets take a look at this in more detail to find out. At the end they had them run the 60. According to the baseball recruiting guidelines for the All-American Baseball Academy, the 60-yard dash is an integral part of their search and recruitment process. I also played at a D1 school. if your son runs that tell him to keep it up and to work with shoots they are the best for speed i myself ran a 6.6 60, 6.39 is the world record for the 60 meter dash.. You are all idiots. * The result is your age graded percent. Andrew got drafted 2012 7th rd by arizona diamond backs.. and fernelys 16thrd by atlanta braves i believe 6.7-6.9 is required (its not a time to be proud of though unless your a catcher or pitcher. The talented football player broke the 10-year-old world record for the 100-yard dash with a time of 12.4 seconds. My son ran a 7 flat. I had no clue what to expect or how to prepare. All Rights Reserved. Just a note Long Jumpers NEED 200m work. Boys 300 Meter Dash - 35.90 Boys 300 Meter Dash - 32.82. Just to give you a feel for what real speed is check out this link. The reality is Im not. 7.39 11.56 6.7 6.9 is a requirement especialy for MIF and OF. Correctly swinging your arms has a lot to do with your 60-yard dash speed. Multiple-linear regression analysis explained up to 40% of variance in the performance level and competition age showed a stable effect on all race distances for both sexes ( = 0.19 to 0.33 . 7.37 running 11.11? However, hard inquiriesthose that are made because you applied for more To convert any value in liters to gallons [liquid], just multiply the value in liters by the conversion factor 0.26417205235815. [quote author="davan" date="1239007205"]You arent going 7.02 in a 10.53 race unless you are purposely going submaximally during your acceleration and you are more like a 10.3 guy. ya lol i agree now, endless number of factors deciding what time you will run, but i think 60m times do give a general sense of speed and a general idea of the 100m for MOST people. You still have to know how to hit, field, throw and play the game etc. My son is 16 (DOB Nov 93) currently runs a 6.4 on a track without blocksnormal standing start, how does this measure up? I am a former sprinter and KBF sons times are possible. The splits just dont add up otherwise. gender division event time comp. Ran a 6.6 as a junior. The main reason for my post was to see what people are experiencing in terms of conditions because there doesnt seem to be a standard by which coaches, scouts etc record and communicate times or perhaps there is an unwritten rule that people dont realize. Paul Lucas set the age 10 record of 7.98 in 2008 before going on to compete for Oregon State and Arizona State University. And Im 43. 60 metres is 65.6168 yards. I ran track in HS and competed at the state level. but speed isnt everything. These times are much higher than the major league avg. England Athletics Championship Records. Bunchie Young is famous for his skills, which put him on the international map. As far as stealing bases, this is not a 60-yard dash either. How do you stack up? my junior year i ran 7.92 in the 60H and 13.78 in the 110 hurdles. In total on the track circuit, Jackson Jr. is a 10-time national champion. Tommy DeLaunay, Contact Us 7.38 11.53 It reflects the many linkages that tie channel members and other agencies together in the DOWNLOADS Since August 23, 2010 COinS Page 2 PDF Editorial Volume 4, Issue 3Ciorstan J. Smark PDF Book Review : Social and Environmental AccountingLee C. Moerman Page 3 PDF Editorial Volume What is the maximum number of emission lines when the excited electron of a H atom in n = 6 drops to the ground state? the extra 40m (speed endurance/strong finish). 40 Yard Dash, Track & Field 60 yard test, baseball, Puma, speed. What is amazing to me as I read the negative posts, is that you and others truely believe that nobody else could be better or faster. Each player has a unique thing they do. And oh by the way Chaz. Sleds? Most Major League Baseball (MLB) clubs look for times under 7.00 seconds. The time you see in viedo is accurate. Surface was 60 yards of weeds. The final instruction is the firing of the starter's pistol. ELITETRACK is one of the longest standing sport training & conditioning sites on the web. Totally right by you. Here is the YouTube of him running. Unfortunately speed is the most important asset in any sport. [Tweet Baseball 60 Yard Dash Whats a Good Time?] You need to hit the ground with the ball of your feet to accelerate your body forward as fast as possible. Pennsylvanias outstanding short sprinter in the mid-1970s, Moore tied the state record three times in the 100-yard dash at 9.5, and was the first Pennsylvanian to hit 10.5 for 100 meters. The 100m star, who goes by the name . If you want your kid to be the best he can be dont concentrate on speed. He ran 7.99, and missed the age 10 world record by just one-hundredth of a second. If you run a 6.5 G-d bless you youre fast. Do I think Im getting overlooked? -> http://en.wikipedia.org/wiki/Jeffery_Demps. He ran that in track shoes out of blocks- so I doubt anyone is running sub 6 sec 60s on this board. After the first 15 yards, your strides should be more cyclical with the top to bottom knee drive over lengthened strides. anyways do you think it is feasible to cut off around a whole second from the 60 yard dash time??? During his World Record 60 meter run of 6.33, a mark that still exists, Green crossed the 40 yard mark at 4.18 . As you can see there is a large range of 100m performances stemming from very similar indoor performances. Just a thought. Thats another story, which is why I never played professional baseball. your son needs to gain weight hes a twig. they seem legit to me as ive known many runners who fit the same profiles. Recently, I ran a 6.35 on grass with ALL white Chuck Taylors. Yes, but out of shape during every indoor season? Note: The England Athletics Championships were formerly the AAAs of England Championships. He makes a few good points: yes, there are pure track guys that can run faster than fast baseball players. That is WAY off! At first I thought 11.53. lol wtff Yohan Blake, at a mere age of 19, terminated the 100m dash with an impressive timing of 9.69 seconds and amassed a staggering tally of 14 gold medals. Also, it does stand to reason that wearing baseball cleats and running on grass will cause you to run slower than running on a track in track cleats. All of these times are incredible, but to truly appreciate just how fast Carr is, one needs to look at his age-graded 1,500m result. They can always teach you the baseball skills of fielding, etc but the raw foundation of pure speed cannot be taught. A 6.4/60 in spikes with an electronic timer is way different than the average MLB player time. hmmm unless you post videos, Im not buying it. 63 228 lbs. Wish I new enough math to calculate his speed in MPH at 60m and at the 100m line. Like its supposed to be done. He exploded into the national scene at age nine. ) you would start straight from home plate, then run wide to touch the bag at first base in a curved fashion. Congrats to your son KBF. Talking about 60 yards not 60 meters. Those charts are weird, I worked with a guy this fall/winter and he ran 6.72 indoors and open his outdoor season with 11.01 (-0.3). i know plenty of guys with a horrible 60 that run a decent 100. this past year a buddy of mine topped out at 6.95 in the 60m yet ran 10.42 in his 2nd 100 of the outdoor season and 20.98 in the 200. ive known many guys who BARELY break 7.00 in the 60 yet have no problems running 10.5 21.low. Keep your eyes on the man in the BLUE. Jack: I dont know if you were directing your comment at me (your son doesnt run a 6.4), but you underestimate your audience. It was reported Ben Johnson splits in his ill-famous 9.79 100 meter race in Seoul was 5.52 seconds for 50 meters, 60 meters in 6.37, both of which were under the current world records for those distances. Personally I feel a 7.02 and a 10.53 dont convert. Your son would already be in the pros. He also Told Me My Running Technique was horrible but I Just Had Natural Speed. DID YOU MISS THIS POINT? I ran a 6.8 60 yard dash last week. Drop Your Right Foot Back 6-12" & Bring Both Heels Off The Ground It means that the 5'7" tall Chinese was running faster than Usain Bolt at some points of the 100m dash. The 60-yard dash is often one of the first quantitative tests scouts at both the college and professional levels wish to see performed well. THE GREAT GATSBYChapter 7: Heat SymbolismWeather symbolism? hit me up linden high school linden Michigan. If I didnt have vertigo I would have ran faster. No frames were speeded up to make things look faster on throws and swings. May 16, 2022. What You Should be Doing on Your Rest Days. This article is about the sprint event. Thanks for posting the information and comments. Trending on MileSplit just because a major league player runs it in a certain time doesnt mean people arent faster. I run a 6.4, I throw 94-95 from the outfield and hit .350 this year. If you are as good playing the game as your speed indicates, you future is bright. anything under 7.0 for 60 yds will get serious looks by D1 univ baseball programs. Unless you pitch 95mph or built like McGwire, the scouts only look at pure speed. Im a sophmore in high school and i run a 6.9, running that 6.9 got me contacted by the assistant at Unveristy of Michigan. hey guys i am a sophmore in high school, i play middle infield mainly but i can play pretty much anywhere. Just a few months later in April 2022, he ran another London race, this time a 10K, and although he was hoping to get anywhere under an hour and 20 minutes, he ran an amazing 1:14:04. Yeah speed would increase your chances but come on. Try BYJUS free classes today!No worries! They do love the power. I was timed by my 102 year old blind grandma! Limited in his competitive opportunities because the Philadelphia Public League was not then a member of the PIAA, Moore was a champion on a still bigger stage, winning the Eastern States 100-yard dash as a senior. Continue to speed up your movements until you are at your top speed and keep going for ten more seconds. This summer at AAU Club Championships in Florida, Jackson broke 25.00, clocking 24.97 to set a new age-group world record. Yes KBF son he is very fast and his time can be legit for someone that is very fast at his age. Johnson ran ten times in the 6.41-6.50 range between 1986 and 1988, but all of these were rescinded after his admission to steroid use. Chase: Your time is above average and should get faster if you dedicate time to it and as you get stronger. 7.37 11.57 It is excellent info. I think the ides of using speed training tools like cones, parachutes, and weights are good. Long Jump. The only time that is out of line for that guy is his 100m. 60 meters is about 5.5 yds longer than 60 yds. equipment required: measuring tape or marked running track, stopwatch, cone markers, level, firm, straight and clear surface of at least 80 meters. Chuck Smith: Jeffery Demps ran a 6.53 / 60 metre.there is a huge difference between 60 yds and 60 metres. Use the video to get your current time and work to improve it. Is that a good time? We have a freshman in HS ran a 6.8 and this year he ran a 6.5 as a sophomore, these were hand times. Cheese, Would like to keep things positive on this board. Only members who are logged in can view complete, current year (2023) lists. Catchers and corner infielders need a 7.25 or lower. Does anyone know if that is a good time for a guy my size? Coleman breaks world indoor 60m record with 6.37 in Clemson, https://en.wikipedia.org/w/index.php?title=Men%27s_60_metres_world_record_progression&oldid=1136447346, This page was last edited on 30 January 2023, at 10:07. in those instances there was no errors in the times and its not like i wasnt going all out indoors, i was simply a pretty shitty starter and a pretty great closer. 9 All-Time in 100mH, Indoor Season Team Scores: Boys & Girls 1,000m, End of Season NCHSAA 3A Girls Top 100 Rankings, Cookie Preferences / Do Not Sell or Share My Personal Information. Ensure you use multiple timers if you are using this technique. All im asking is it feasible to cut off around a second from my 60 yRd dash time? The newest sprinting clip has seen his number . This is so ignorant its amazing. There is no record of who started the 60-yard dash, but there is plenty of information on its purpose. An interesting fact to note when looking at the data is that Johns junior year is when he really took his diet to the next level. If you omit the 2 fastest and 2 slowest 100m times, the avg is something like 7.38 and 11.42. Carl Lewis holds the world record at 5.99. Scratch Play; Power Walk. Not true. Ill wager that 99.99% of you kids will not be able to run under a 10 second 60 in 25-30 years. He could go have gone on a full-ride for track or swimming but chose baseball instead because its his thing. I know my son is fast but my question is how fast is he compared to others. Lets start with the sandy beaches, warm water, and fantastic weather. As an incoming freshman shortstop at Sacred Heart University, John Murphy had a 7-7.1 60-yard dash. theres no chance in hell any of you are telling the truth, your son does not run a 6.26 proudmom, and KBF no way your son runs a 6.4, you dont expect us to really believe that B.S fo you? Depending On Whether you Start In A Sprinters Stants or in A Stealing Position Will Make A Big Difference. okay? The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes. Baseball Scouts Use the 60-Yard Dash to Rate Possible Recruits. So all he did is sprinting and tempo run. Myyy son ran a 4.9 60 at tpx 96 showcase, electronically timed on grass with pink clogs on. back in 1987. Your volicity will get better as you get older and stronger. Sophomore in high school// 63 215// Baylor school. I was clocked by the Pittsburgh Pirates during 2 runs in a group of 3 guys. Your son most likely does not run a 6.4 in a 60. 7.37 11.28 Just a quick follow up to my previous post. Hand timers can be out as much as .25 which is huge when deciding if a player is fast or not. Has ran faster. Really suggestions on how to increase speed is the topic, not beating our chest. There are really only a small percentage of ELITE players that may run a sub 6.6. Now, with that being said, you have some work to do. Take acceleration into account if you consider wind and speed endurance. How do you convert a 60 yard dash to a 40 yard dash? Another Collegiate Record, this time in the. I could of went pro when I was younger but I was a troubled kid and just went into the Army and lost sight of my goals. It does not matter whether you are a track and field runner or a baseball player. Coach is wrong. Chase. Andrew Velasquez 6.4 (6.5 in perfect game) 5 times runners proved that age is just a number - Canadian Running Magazine runningmagazine.ca - Ben Snider-McGrath 18h We know that running is a sport for anyone, regardless of age, but it can still be quite surprising when senior citizens throw down amazing race I wish I had a buck for every parent that has rolled their eyes at me when I tell them the speed requirements by position for the D1 level. For instance, some are on grass, some on turf, some want you in cleats others do not, and hand times are used. Stupid high school track cant just keep the standards. Densan. Watch that video to check your posture and forward lean. December 21, 2011 at 8:34 pm I would like to know if my 6.81 is a good time for a MIF 16 years old in Highschool i only throw about 81 across the IF so hopefully that improves, but anyway KBF your another one of those parents who thinks thier kid is the best at everything but reallly your probably exaggerating everythingmy bad i ment to say i run a 4.31 60 yard dash<3. The technical storage or access that is used exclusively for anonymous statistical purposes. Jun 25, 2009 at 11:23pm. So, you must get your speed below seven seconds if you want to make it to the big leagues. The following table shows the world record progression in the men's indoor 60 metres, as recognised by the IAAF. The study presented all kinds of data-grip strength, vert jump, body fat comp, bat speed etc. I could throw you out from the outfield, even if you were half way around third. Why everyone so negative on KBF. Some charts dont count for the SE factor. the fastest time i have ever seen was a 6.2 60 in college by a hawiian kid he could fly and you can easily tell the difference in who can do it and who cant. I was still beat out by a high school kid from Bremen who ran a 6.5 FLAT!! Bershawn Jackson Jr., brother of Shawnti Jackson and son of "Batman" Jackson, ran the 2nd fastest 60m dash all-time for Age 10 and under this weekend at The VA Showcase. Give the BNAT exam to get a 100% scholarship for BYJUS coursesNo worries! If you cant run under 6.10, you have no chance to start for any high school in the country. Of course it is very tight and compact grass that makes a difference. I Phone has a stop watch function built into it that is realiable. 6.8 is fast, especialy in high tops. I sat thru the day n he was a lil above average compared to all the others. Looking for suggestions about to increase initial bust and overall speed. To provide the best experiences, we use technologies like cookies to store and/or access device information. I was a former professional player in the minor leagues with the Anaheim (Los Angeles) Angels. A 60 yard dash time between 6.7 6.9 usually equate to an average runner on the playing field. I would trade every bit of my speed to be able to hit homeruns consistently. He is a nationally ranked swimmer (top 5) and ballplayer (top 5). So I do hope all your boys do well. Were trying to improve the quality of how to speed our son running abilities up. Greg , the schotts kid posted a 3.56, 3.6 and 3.7 home to first times this year! This is my point. no, its truehe was def running all out. Make sure your distance is correct and remember the hand start and hand stop varies with each person. I think the chutes work well, but technique also plays a factor in running any sprint. Thats mainly what scouts wants. Im 32 years old,a former minor league outfielder and 2 hole hitter, and now a high school coach. Run in place, pretending to push the wall over. fine most mlb and college camps are in cleats in the outfield im a sophmore in college and i was clocked at a 6.37 and that was the fastest in the confrence, i ran a 7.3 and im in 8th grade so suck it bitchesss. An average time for a high school varsity 60m dash is about 7-8 seconds. Most HS baseball coaches know little about speed development even though speed is one of the 5 tols of baseball. Dont worry, you wont be the first person to ask. But who started the 60-yard dash, and why? Here are some of the top warm-up routines for the pros: The pros have their own special tools in their warm-up routines that they like to share. The rest of this guide goes into further detail on what we use with our athletes to help them improve their 60-yard dash time. 6096 to identify the time it would take to run 40 yards at the average rate of speed run in the 60 meters. Agreed, 7 seconds isnt fast for a pure track guy, but very fast for a baseball player. Not saying he is fastest kid on earth in cleats (although . If you're serious about improving your 60-yard dash time, follow this link to our free 5 part video series on how to improve your 60 time. My favorite test for both power and asymmetries is the single leg triple jump (SLTJ). I believe an article by Frank Dick on this site actually has some tables. photos and article on Internet. Not saying he is fastest kid on earth in cleats (although he has been gunned at 88mph), but 6.4 would be crazy speed in thos conditions. The first 15 yards is a linear sprint, and you should have a forward lean to gain momentum and overcome the forces of gravity. Factor that in plus handtime descrepencies and you can have .5 difference. A common distance for the sprint test is the 30 meters speed test. But you still have to throw a baseball, and hit one at 90mph! BB creams are all-in-one beauty products that can With so many things to do in Miami, youll be able to create the perfect vacation package. You are 100% accurate. Also, were they all done at the same facility? There are plenty of kids in high school who can run 6.4 to 6.6. This page was to inform people 60 yard times that high school, college, and pro leagues are looking for. The rest of us can only hope to be able to put our bodies through running races when we reach our 80s, 90s and beyond. Id add a half a second to it. Since the NCAA has a very liberal wind limit of 4.0, at the very least its safe to assume that a large percentage of the 100m times were run with some degree of tailwind. I run a.6.8-6.9 and have been contacted to play college and Im about to be a senior. High School Indoor Records are those ratified by the T&FN Records Committee. With a front squat max of 245 and a vertical jump of 25 inches his power and strength was considered average to below average for SHUs program. 200m 22.33 Women 60 Meter Dash ===== Name Age Team Prelims H# ===== Preliminaries 1 Ndiaye, Seynabou 24 DC Internati 8.02q 2 2 Ciaravino, Giavanna 18 Smithtown-NY 8.07q 3 3 . i was there at some of ther races. In addition, they look for Infield/Outfield velocity, and pitching (in our sons case). I figured you were referencing some tables of your own. At 6.8, son alreadty has a lot of natural speed. All of these conditions make a difference when timing. We know that running is a sport for anyone, regardless of age, but it can still be quite surprising when senior citizens throw down amazing race results. Gold background indicates newly inserted / adjusted performance. -Increase your front squat max to 1.7-2x bodyweight with solid depth. May 27, 2012. Wright matched a facility record with a time of 6.72 to win the 60m dash, and his time is also tied for the top time in the MEAC this season. E.g. The thing for me.. is different acceleration patterns. Locked bedroom doors are a common sight in many homes. He trained with my Club (post baseball) and I have videos of him running track to prove it. However I would have to ask how far he LJs. If he is hitting 24 feet I must assume it is mostly internal or mental to how he addresses the 60m. The 60-yard dash is a short race that spans 60 yards and is most often used in professional baseball. It's difficult to estimate average time for an age group, but i would say around 10 seconds. Converting non-standard race times to VHSL standard events. I definitely think that running a consistent 6.8 at-least is attainable for a lot of players. At perfect game national showcases, only a small percentage of players will run under 7.0. I came off major ankle surgery the previous September of 1999 and rehabbed at Physiotherapy Associates clinic in Tempe, Arizona. She broke the outdoor 100m (16.23. I had 5 kids on my highschool team who were able to run sub 7.00 60s. 7.39 11.44 What are the conditions that these tests should be run reliably? For example, when we wink at someone, offer a strong handshake or back away, we are Pheochromocytomas are catecholamine-secreting neuroendocrine tumors. Only you can deterime this outcome. 55 meters is 5 inches longer than 60 yards. 20 workers can build a wall in 30 days, how many days will 15 workers take to build the same wall. 200m Dash : Time. When you've accomplished so much, you'd think he'd take his foot off the pedal but for L.O., this is just the beginning. American Christian Coleman currently holds the men's world record in the 60 metres with a time of 6.34 seconds, [1] while Russian Irina Privalova holds the women's world record at 6.92. Terms of Use Lets keep in mind that I am 32 years old and have not sprinted or excercised/ran in 4 years when I played for the Tacoma Tugs. If youd like a video Ill gladly put one up. And btw he throws 90+ across the diamond and is turning 18 this yr. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.159 fresh in 62 milliseconds, Cuthbertson Clocks No. http://www.perfectgame.org/Articles/View.aspx?article=7633. My son has been to a few camps where the 60 has been run, but the conditions seem to be vary. The current 1,500m world record is 3:26.00, but Carrs age-graded time works out to 3:16.00. Either way, John honed in on his diet by adding about 10 lbs of muscle and dropping a few of fat, again increasing his potential to produce force and become faster. My PB for 55 meters is 6.70 seconds (FAT), set at Dartmouth College when they ran 55 meters. With a terrible 200 I would imagine he needs to increase his lactate threshold. my senior year i ran 7.95 in the 60h and 13.66 in the 110s. In 2006, 189 different players were timed for 60 yards at the Puma All-American Event in Tuscon, AZ. Recruiting standards also differ from college to college, even within each division level. By carrying minimal fat mass all weight is functionally producing force. Grand Forks Sertoma Club Indoor Invitational, Big East Indoor Track & Field Championships, Dr. Sander Invitational / Columbia Challenge, 36th Yale Interscholastic Track & Field Classic, Athletics Ontario Championship Series # 3, Big River Running HS Indoor Series Championships, Athletics Ontario Championship Series # 1 Club, NYSPHSAA State Indoor Track & Field Championships, Meurett Invitational at Neillsville Fieldhouse, Big River Running HS Indoor Series Meet #2, Log In or Create Free Account to View More Stats. World Record Alert! Jackson Jr. will be turning 11 before the outdoor season gets underway. [Tweet Baseball 60 Yard Dash Whats a Good Time?]. Now, who is the fastest man in the United States in the 60- to 64-year-old age bracket? Which fitness equipment do you use to exercise? the first 7.37 girl ended up running 11.53 that year, etc. 7.38 11.35 Do not know how to explain it but have seen it work. Virginia Beach Sports Center. An account provides access to our most powerful features and allows us to keep you informed of new tools. Also how do I find a baseball running coach? So that only leaves 20 yards of sprinting. Get a life you goon. Julien Alfred just Demolished the 60m Dash | MLK Invitational 2023 Track and Field Nation 32.3K subscribers Subscribe 12K views 3 weeks ago Wow!!! The five flows in marketing channels discussed in the text are. 2 days ago i ran a 6.82 in grass with running shoes on, i did play football and i a currently trying out for baseball(center feild). 00:55 Boys 100m Finals. Also, not his best time. He was clocked at an FSU baseball camp at 7.1 seconds. The division I standard for a MIF is around 6.7 6.9. Who knows the capabilities? Also very good defensive outfielder. my coach who used to be a scout said thats hat colleges look for. But just because you can run fast, or bench 315lb, doesnt mean you can make it to the Majors, let alone get drafted and play in the Minors. My son is 14 years old and plays baseball for a select baseball team here in North Texas, I used to always make fun of him because how slow he was (at least that is what I thought). Kylian Mbappe (19yrs) of the French national team ran a top speed of 27.78 mph during a game for his club team. 2015. Boys : Championships: 60m Dash: 7: 6.59 (55m) 10.60 (100m) Boys : Championships: 60m Hurdles: 8.34: 7.80 (55m) 14.30 (110mH) Because I cant hit for power. 01:42 Boys 200m Finals. 7.40 11.44 7.40 11.60 [quote author="TheThinker" date="1238899493"], After seeing the times that TheThinker posted Im shocked to see how close I was (with the average of my range) with my two estimated times posted above.[/quote]. The IAAF have officially ratified world indoor records since 1 January 1987; previous to this, they were regarded as world indoor bests. hey thnnxx for the help really appreciate it, my forty is 4.51 knocked a little off it and my 60 is still 6.66.63. I have seen this make people faster (faster top speed). 7.37 11.51 For all of you saying that you run a 6.4 or 6.5 or even a 6.6 60 yd sprint you may want to be a little more realistic with yourselfs. In the MLB a few years ago there was only a small percentage of players running under a 7 flat. Casey Combest, a 129-pound zephyr from Kentucky was one of the sensational stories of the indoor season - making headlines and with his eyes on a second national title in the 60m dash. He also has been gunned at 92 mph. Women. 7.40 11.38 coach f says: Depending on the person, hand times can vary as much as .5 which is a lot!! All you guys talk shit: I am in 8th grade and I run a 6.89. By Johns senior campaign he had been clocked as low as 6.5 in his 60 and was easily the most powerful athlete in his program.