(To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. The five divisions in Xcel gymnastics are: Bronze, Silver, Gold, Platinum, and Diamond. Copyright 2023 GymnasticsHQ. WAG How do they typically divide up the ages at competetions? (For xcel The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Xcel | lisgym The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. If you have any questions please feel free to give me a call or send an email. A Complete Guide to Xcel Gymnastics Its generally very easy for a gymnast who wants to go from the Development Program to move to Xcel, but it can be much harder to move from Xcel to the Development Program, and some gyms dont allow it. Once the gym bug has bitten it can be heartbreaking to pull a kid out of the sport if you find that the commitment is too great for your family. The silver division is similar in skill requirements to the JO Program's level 3 and 4. By registering you will have access to membership features which will let you update or renew your membership. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Sat you have a gymnast who is a level 2 standard or a bronze or whatever on bars, but they are a great tumbler and are at level 6 skills. The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! Now youre familiar with the requirements for the Xcel Bronze division. What are the best gymnastics that offer virtual classes? This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. is a personalized competitive program within USA Gymnastics. Level 6 is the entry level for optional competition. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Xcel Team Extreme Gym :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Learn more about the Level 4 Gymnastics Requirements. (This means the gymnast must be 6 before she competes in her first meet.) The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. Our Guest Experience includes unlimited classes and Practice and Play (free play) sessions for a full week! Gymnastics Levels Guide Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. The Xcel Code of Points is the official book for the National Xcel Program. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. Teaching gymnasts what the level dictates doesnt allow for optimum development. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. Event Specialist: 8.5 per event. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. You have successfully joined our subscriber list. Execution deductions apply, of course, but angle deductions do not. Routines are developed to play to the athletes strengths and, even in the early levels, kids get their own routine, unlike the rigid demands of the Compulsory levels in the Development Program. 4 0 obj (This means the gymnast must be 5 before she competes in her first meet.) Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. Missing Special Requirements will result in a deduction of 0.50 from the Start Value. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i There are 4 Special Requirements on each event, except for vault. 1 0 obj Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. Xcel bronze age levels | ChalkBucket The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH Xcel is a great fit for a kid who loves gymnastics but wants to have time outside of the gym for other interests, and for kids who start the sport a bit later. ), you might be wondering whats expected of them. If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. endobj The larger the meet the more broke down the age groups were. Gymnastics levels 8-10 are optional levels. Or maybe you have a tween or teen who just tried gymnastics for the first time and is now hoping to join a team. Excellent discussion going on here. While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. Again don't forget to let us know what program you picked and why. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. While gyms can choose to not actively train the JO Compulsory levels, gymnasts still need to earn a passing score before moving to the next level.) My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. % PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics You dont need to score out of any of the JO levels in order to compete in the Xcel program, and it cannot be used to skip any of the JO program levels. All of the Xcel divisions have optional rules. JO / the gym we started at had rec coaches teaching xcel and honestly the girls looked an inch away from death when vaulting or tumbling - it was just terrifying to watch. At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. Any professional member judging the Xcel levels. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. But the problem with even a very open level program is the restrictiveness of the timeline. Training hours often begin at six to nine hours a week in the lowest levels and can go up to 20-25 hours a week in the upper levels. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. XCEL Program - Albuquerque Gymnastics School An Xcel Bronze bar routine has 4 Special Requirements. We have had move to other gyms into Xcel and they do more hours then our JO kids. You can unsubscribe at any time. Here are the Level 8 Gymnastics Requirements. judgen1@aol.com, https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf, Xcel Code Additional A-Value Parts Skill charts (Final Mar 2015, Xcel Code of Points 1st Edition Revised Pages (February 26, 2014), Xcel Code of Points Errata Corrections/Additions (February 26, 2014), Xcel Code of Points 2nd Edition Revised Pages (February 26, 2014), Any club currently running an Xcel Program, Any club interested in starting an Xcel Program. The Xcel Code of Points is a complete guide for coaches and judges. What is the difference between the Xcel Program and the Levels in Gymnastics. If asked she would tell you that 6 and Diamond were her favorites! Xcel Divisions Bronze - Diamond. They are instead judged based on the skills they perform and the overall level and performance of the routine. Below is information detailing the dates, locations, etc, but for much more info, which is updated constantly, visit NSAfastpitchWorldSeries.com. @1Md$}th2 K]}9I')V Overall, I'm really happy we got involved here.". The minimum age requirement for the Diamond division is 9 years old. The Bronze division is similar in skill requirements to the JO Program's levels 1-2. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. Mine started in JO. Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). Levels run from 1 to 10, although most gyms begin competing at either level 3 or level 4. This account already has children enrolled in a class or trial. Chapter 7 62 D. In any USA Gymnastics sanctioned . Both Xcel and the Development Program offer the opportunity to grow and develop in gymnastics and should be treated with respect by the coaches and the kids in the gym. I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. The silver division is similar in skill requirements to the JO Programs level 3. At this age, a child's level of independent mobility will typically progress from aggressive crawling to running. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. When they are ready to learn something, its time to teach them. 2023 Adult Player and Team Memberships are LIVE! XDU! Athletes must be the minimum age by the date of their first competition. The gymnast may perform two of the same vault, or one of each vault. We respect your right to privacy and will never share your information with any third party. Xcel Program - Region 5 Womens Gymnastics THE BEST 10 Gymnastics in Huntington Beach, CA - Yelp The minimum age requirement for the Bronze division is 5 years old. country, may participate in all USA Gymnastics sanctioned Xcel events. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . When things shut down, I was able to keep working with my trainer, Tawnya, through zoom. We like balance. Has a wide range of equipment and programs for people who are getting back in shape, and for the more serious athletes or workout enthusiasts. Information on this website is generic information and not to be confused with advice. <>/Metadata 572 0 R/ViewerPreferences 573 0 R>> The platinum division is similar in skill requirements to the JO programs level 5-7. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. x=ksHSo'MMq&L~-HN6tM$sr$4W/ Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Click on one of the level requirement links below, and from those pages you will be able to download free checklists. The USA Gymnastics Xcel program was developed as an alternative competitive program offering individual flexibility to coaches and gymnasts. Nancy Gibson Xcel brings competitive gymnastics to gymnasts in a program that embraces all skill levels - beginner through advanced. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. Any place not cool with that is never a place a kid should be. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. Ages and Groups: Age determining date is the opening date of the AAU Gymnastics National Championship, June 23, 2021. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). The gross motor abilities of early 2-year-olds are often characterized by more confident running and jumping on two feet as well as an overall improved spatial awareness of their bodies. Children need to be under adult supervision at all times. Her gym uses it as a lower hours alternative. endobj MILgymFAM said: Age divisions are at the discretion of the meet director except for the state and up meets. Hours vary from club to club but are generally much lower than the Development Program. My DD started in JO repeated what is now level 4 (with the change in the numbering she actually went 4-5-4-5). Strengthening Children in Mind and Body Through Successful Gymnastics Experiences Since 1966, Interested in girls' competitive gymnastics? By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. LSS started in L3. 6 year olds, 7 year olds, 8 year olds, etc. PDF Chapter 6 CHAPTER 6 - XCEL COMPETITIVE PROGRAM - USA Gymnastics 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. Practice and Play is for enrolled members only. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Next, all acro skills must start and finish on the beam to receive credit. Families will make different choices depending on the quality of the available options. Here are the Level 10 Gymnastics Requirements. So I voted other. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. The JO program provides an excellent conditioning system and progressions, teaching specific skills in a particular order. Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. But it DOES apply to extra casts. Slow and steady progress has worked well for her. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Xcel Team | 1101 NW Jefferson St. | Gage Center Each division has its own set of skill and difficulty requirements. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. I have not actually seen any of that happen to any of the kids, with exception of one who recently left and she has a natural drive and talent the others didnt. 2019by Gleason's Gymnastic School est. What did people search for similar to gymnastics in Huntington Beach, CA? 1 0 obj The minimum age requirement for the Platinum division is 8 years old. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Is it where gymnastics dreams go to die when kids are discarded from JO? Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). All of the Xcel divisions have optional rules. Follow us on Instagram:@thegymnasticsguide. (This means the gymnast must be 7 before she competes in her first meet.) In this case, the age divisions should be determined and published PRIOR to the . % Here is more information on the bronze routine requirements. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 The Bronze division is similar in skill requirements to the JO Programs levels 1-2. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13.